Category Archives: fitness

Almighty Post On Food, Nutrition And Working Out!

Posted on April 29, 2012 by HotNoob

Since i’m trying to get serious with working out again, i figured that i might as well share some of my research here for others who may be interested. Phytoestrogen Something that ALL MEN should avoid! Why? because it has … Continue reading →

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Pre And Post Workout Routines

Posted on May 23, 2011 by HotNoob

Donno how many of you care about fitness, but i just felt like doing another fitness video.

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Working Out Your Back + Picking Up Weights

Posted on May 5, 2011 by HotNoob

btw, its 45-75*, sort of mixing up my angles lol.

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Dealing With Stretch Marks

Posted on April 27, 2011 by HotNoob

thought i’d post up a “workout” type video, since being a programmer/hacker isn’t all about doing nerdy stuff mainly ectomorphs will have this problem, some mesomorphs will also have this problem, however chances are that if your an endomorph you … Continue reading →

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